Description
A velvety chocolate mousse made with cottage cheese as the protein-rich base. Smooth, creamy, and indulgent, this dessert tricks the palate with its rich texture and classic chocolate flavor—no eggs, cream, or gelatin required. Perfect for quick post-dinner treats or impressive potlucks.
Ingredients
1 cup 2% cottage cheese (smooth, curd-free variety)
2/3 cup milk chocolate chips
1 large egg
Instructions
Melt chocolate chips in microwave in 30-second intervals, stirring until smooth
Combine cottage cheese and egg in food processor
Add melted chocolate and blend until completely smooth and creamy (5-8 minutes)
Chill in refrigerator for 1 hour before serving
Notes
For extra sweetness, add 1-2 tablespoons maple syrup
Use dark chocolate for a richer flavor
Serve chilled with fresh berries or a dusting of cocoa powder
Store in airtight container in fridge for up to 3 days
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 2g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 35mg